Cast Iron Griddles
Cast iron cookware has been around for generations, and for a good reason. They heat evenly and consistently, are inexpensive, and will last for generations. Unlike a stainless steel griddle, a well seasoned cast iron griddle has a natural nonstick surface. Food will not stick to it and you can cook pancakes, French toast and eggs to perfection. They make the perfect camping griddles for your summer camping trip.
How to Season Cast Iron Griddles and Pans
When people complain that their cast iron griddles are rusty or food sticks to it, it’s simply because the griddle has not been properly seasoned or cured. To season a cast iron griddle, coat it lightly with a vegetable oil such as canola or sunflower. Shortening or lard can also be used for seasoning, but is not exactly ideal for your health.
Heat the griddle for 30 to 60 minutes in a 300 to 500 degree oven. A sheet of aluminum foil under the griddle will catch any drips. After heating for the allotted time, allow the griddle to cool to room temperature, and repeat the process several times to create a strong seasoning bond.
When seasoned, a new pan will acquire a smooth nonstick quality. Pores are permeated with oil that prevents water from seeping in and creating rust. After you have used your cast iron griddle for frying a few times, the iron will turn into a rich black color. This is the sign of a well seasoned pot or pan.
Using a Cast Iron Griddle
The advantages of using cast iron griddles are endless. Food just slides out of the pan, it can go straight from the stove to the oven, and you do not need special utensils to cook in it. It’s easy to clean and doesn’t warp, get scratched or dented. The more you use a well-seasoned cast iron griddle, the better it gets.
Choose the size that’s comfortable and convenient for you. A 10-inch griddle is usually a good size for most people. When feeding a large group, a 12-inch or larger griddle will get the job done quickly. You will also find that they come in three different shapes; round, square, and rectangle.
Always preheat your cast iron griddle before cooking in it. Sprinkle a few drops of water on the griddle. If the water droplets sizzle then roll and hop around the griddle, the temperature is just right. Remember to use potholders because the pan handles can get really hot when cooking.
Benefits of Cast Iron Griddles
If you ever use cast iron griddles for cooking, you will be amazed at how much better the food tastes. You won’t get any strange tastes or flavors that shouldn’t be there.
A health bonus is also achieved with cast iron griddles. The food absorbs some iron mineral from the cookware and this can make up for any iron deficiency.
Nonstick pots and pans use a toxic, Teflon coating that will eventually peel off and get into your food. In contrast, pre-seasoned cast iron griddles are designed so that food does not stick to it. A cast iron griddle can get you started on the road to healthier, low-fat cooking.
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